About Synergy



Synergy's mission is to provide a clean, welcoming environment to promote health and fitness as a lifestyle and to satisfy guests of all levels of experience.

Synergy is an upscale, state of the art fitness facility designed with members in mind. Its pristine environment has the latest cutting-edge equipment, including circuit training machines, dumbbells, plates and benches. The 1000 square foot Aerobic Room has wall-to-wall mirrors, ceiling fans, the exclusive “re:Act System” floor from PaviGym, and innovative audio. Luxurious lounges have complimentary bath towels and toiletries for your convenience.

Group Training Classes for both the beginner and the advanced are offered daily. Classes will be scheduled on a monthly basis.


Home of "Hammertime" where Every Body Must Train!





Kanagan Water




Purchase and Refill your Kanagan Water at Synergy!

Click the image for more information.




Member Spotlight

Hammer and The Grangers

 

 

 

 

 

 

 

 

 

 

Hours:
Monday-Thursday 4:30 A.M. - 9:00 P.M.
Friday 4:30 A.M. - 6:00 P.M.
Saturday 8:00 A.M. - 2:00 P.M.
Sunday - Closed beginning July 3, 2011

Contact:

Synergy Health & Fitness
205 Graceland
Suite 8
Dothan, AL 36305

334-699-LIFE
334-699-5433

Featured Videos

Advanced HammerTime
HammerTime Pump
Senior Time